If your life were to end soon, what would you regret?
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If your life were to end soon, what would you regret?

Below is an thought-provoking article written by Bronnie Ware, a palliative care worker who has seen countless patients through their last days on earth. When Bronnie questioned her patients about regrets they had or anything or things they would do differently, she noticed many common themes that would surface again and again. The Top 5 Regrets I wish I’d had the courage to live a life true to myself, not the life others expected of me. This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it's easy to see how many dreams have gone unfulfilled. Most people haven't honored even a half of their dreams and had to die knowing that…

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Do you love yourself?

As Valentine’s Day approaches, do you take the time to appreciate the good qualities that you have? I know that this is the time to spread the love to others, but where does love truly start?

Think about it. When do you feel the most loving towards others? It’s when you feel good about yourself. When you’re happy, you’re much more inclined (and able) to give more of yourself to the people who you love. Self-love gives you clarity, patience, and the desire to share your joy. You are also better able to leverage your HSP instincts to anticipate what others need. (more…)

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