Do you try to be something you’re not? If so, it’ll NEVER work! How can you go against nature? Wouldn’t it be easier to work with the natural order of your being?
You may be surprised at how many people lack the ability to accept themselves for who they are. Many people are able to put on a front so they appear self-confident when they really aren’t. (more…)
Kids of all ages are going back to school. The start of the school year signifies the beginning of new classes with different teachers, meeting new friends, and facing fresh challenges. As a kid, I was always highly apprehensive at the start of the school year. I felt stressed and unprepared for all of the changes. To make matters worse, I was not a good student because I found the classroom environment overwhelming. I felt constant pressure. I hated the thought of being scrutinized by others. Taking tests and being judged by the teacher and my classmates was terrifying! I still get chills when I think about it. As a highly sensitive person, I felt extremely self-conscious and anxious. I would always tell my mother…
I hope that you're enjoying your summer and taking time to relax and re-charge your emotional and physical batteries. The summer is a great time to stroll along a quiet beach or to simply take sunset walks through your own neighborhood. As a highly sensitive person, it's very important that you routinely unwind and maintain a healthy balance in your life. Another advantage of down time is that it gives you the opportunity for self-reflection, an essential component for setting your future direction. I find it very productive and satisfying when I stop for a moment to gain clarity and consider what I really want out of my life. To encourage self reflection, you may want to start by asking yourself some questions as you…
As a highly sensitive person, I need all the decluttering that I can get! It's easy for me to get overwhelmed and have a lack of focus.. Can you relate to this? The concept of minimalism offers a refreshing perspective. It's about decluttering physical possessions, it's a mindset and lifestyle choice that focuses on simplicity, intentionality, and prioritizing what truly matters. By embracing minimalism where it matters most, you can experience a profound positive impact on your life. Minimalism is often misconstrued as mere decluttering or owning fewer things. While it includes these aspects, it goes beyond the physical realm. It's about deliberately choosing to live with less, which allows you to focus on what brings true value and joy. One of the fundamental aspects…
