Are you thankful for your high sensitivity?
Photo by Sarah Mak

Are you thankful for your high sensitivity?

Unfortunately, many HSPs see their high sensitivity as more of a negative than a positive, but is it really? Has it ever occurred to you that high sensitivity is a gift, something to be grateful for, despite its challenges? As highly sensitive people, we deeply take in everything around us and are profoundly influenced by our environment, which bestows us with the gifts of creativity, observation, intuition, and compassion. We have the ability to experience intense joy on happy occasions. We are thoughtful and excellent problem solvers. We are curious and always seeking to know more. We are caring and intuitive, especially about the feelings of others, making us great parents, friends, spouses, sons, daughters, siblings, and co-workers. On the flip side, our high sensitivity…

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A salute to nurses!

I’ve found nurses to be selfless, giving, and very caring people. I’m sure it’s no coincidence that many nurses are also highly sensitive people. Back in 2005, nurses made my stay in the hospital, when I had pneumonia, more bearable. They were incredible sources of information and comfort in a system that can sometimes feel cold and uncaring. I remember how they took the time to give me the “inside scoop” on the doctors and the types of care I could expect. As a highly sensitive person, I really appreciated the way these nurses took care of me.¬† (more…)

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Do you take things for granted?

As human beings, we have a natural tendency to take things for granted. Our brains are hardwired to focus our attention on things that aren’t going well and ignore the things that are. We forget to celebrate and honor the good things.

Today is Memorial Day in the United States. This holiday pays tribute to the courageous soldiers who fought to protect the freedoms that Americans enjoy. It’s a time to honor those who lost their lives as well as all to thank all those who have or are serving.¬†Unfortunately this time of remembrance and respect sometimes gets lost, and people don’t remember the sacrifices that these brave soldiers made.

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