Do you act in the (imperfect) moment?
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Do you act in the (imperfect) moment?

Below is an interesting article about perfectionism by fitness writer Michelle Sutton-Kerchner. I know as a highly sensitive person that I can relate to this. Can you? I’m interested in any thoughts or comments that you have.

Act in the (imperfect) Moment

Procrastination is a lifestyle for many. The perfectionist in us delays tasks until they can be executed flawlessly. The result: A growing list of ignored workouts, unfinished projects, and missed lifetime opportunities.

Stop waiting for the perfect time. It’s already here …

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Does procrastination serve you well?

Does procrastination serve you well? Many times we procrastinate not because we’re lazy but because of the difficulty of the problem at hand. As we ponder a situation, as many of us highly sensitive people do, we can weed out what isn’t important leading us to a better solution.

Procrastination can teach us discipline, patience, and the ability to work better under pressure. While we ponder we’re searching for a more effective way to do a task, which is a form of time management. Procrastination prompts subliminal organization. (more…)

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Are you a chronic procrastinator?
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Are you a chronic procrastinator?

Are you a chronic procrastinator? Chronic procrastination is a real problem that needs to be addressed. Procrastination has caused people to lose jobs, personal possessions, and even their spouse. It manifests itself in low self-esteem, shame, under achievement, and life can become unmanageable.

Chronic procrastination can grow into a compulsion to avoid existence. It’s addictive and is harmful because it’s a method to circumvent the reality of life. It’s a form of escapism. (more…)

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Do you get in your own way?
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Do you get in your own way?

Do you get in your own way? If so, you might be your own worst enemy. I’m guilty of wanting to do something and then talking myself out of it by coming up with a million reasons as to why it’s a bad idea. Do you sabotage yourself? If so, why so? The answer lies in one word….FEAR!

Our fearful thoughts and negative beliefs act as a barrier to getting what we want. Whether consciously or unconsciously, we sabotage our own opportunities. Below are some signs of self-sabotage: (more…)

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