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Highly Sensitive People: Are You Too Cynical?
Photo by Elijah O'Donnell

Highly Sensitive People: Are You Too Cynical?

I’m becoming more cynical than ever before. This is frustrating because I’m normally a positive, idealistic person. I try to look for the good in people and on the bright side of life in general.

I hate feeling so negative! I think that I’m reading too many newspapers, watching too much television, and being on the internet more than I need to.

Highly sensitive people really need to deep-think the reasons why they feel overly negative. Understanding the root cause is the first step into figuring out how to break out of the negative mindset. If you don’t know what’s driving your negativity, it’s very difficult to come up with a mitigation plan. If you don’t reign in your negative thoughts, they will “poison” your feelings about everything else. (more…)

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Highly Sensitive People/Introverts: Are We Addicted To Technology?
Photo by Tim Gouw

Highly Sensitive People/Introverts: Are We Addicted To Technology?

More news has been coming out about the various effects of technology on our world. As we all know,  technology is pervasive in our lives today! For some, it’s had an amazing contribution to their lives. For others, it’s detracting from their real life interactions with others.

A recent Gallup poll shows that those who feel that technology is causing them more stress still feel they have better lives! So low stress may not be synonymous with life satisfaction for everyone. (more…)

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