Highly Sensitive People: Are You An Optimist Or A Pessimist?

It’s important to give an honest answer to this question. First impression…Who would you most like to be around, someone who has a positive or negative attitude?

What sounds more appealing to you? A person who looks for the positive in every bad circumstance, or a person that looks and waits for something bad to happen? (more…)

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Highly Sensitive People: Are You Sensitive To Change?

I know that this is a silly question! Are you sensitive to change? I absolutely am! Especially in uncertain times such as these. Change is one of the few things in life that is absolutely guaranteed, yet most people are unprepared or unwilling to cope with it.

Change is a difficult process because it involves letting go of an old situation, be it good or bad. It’s human nature to have anxiety whenever we experience loss or have something new in our lives. As we move out of our comfort zone, the future becomes uncertain, and our angst intensifies. (more…)

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Highly Sensitive People/Introverts: Where were you on 9/11/01?
Photo by Beerta Maini

Highly Sensitive People/Introverts: Where were you on 9/11/01?

Where were you on 9/11/01? I realize that some of you weren’t born or lived in another country, but I felt compelled to summarize the events that happened that day to tell you the important lessons that I learned. This is a question that many of us may be contemplating on yet another sad anniversary of that fateful day. It’s hard to believe all the years that have passed since that beautiful sunny day when the skies suddenly filled with fire and smoke, buildings collapsed, and people were running for their lives.

I was in Jersey City, New Jersey. The weather was perfect, and it seemed like it was going to be a normal and pleasant day. At 8:45 am, all of that changed. I heard on my car radio that a World Trade Center building had been struck by an airplane. (more…)

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Highly Sensitive People/Introverts: Do You Need Help Finding Hope In Difficult Times?
Photo by Jame McGill

Highly Sensitive People/Introverts: Do You Need Help Finding Hope In Difficult Times?

I know the difficulty in finding hope in difficult times. I’ve experienced many trying times throughout my life. Whether it be facing illness, family and relationship problems, business setbacks, or having self-doubt about myself and others. No one is immune from these problems at sometime in their lives.  (more…)

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