#HighlySensitivePeople: Can You Really Change Yourself?

There are lots of theories out there about people’s ability to change themselves. Some think it’s entirely impossible, others think it can be possible in small increments, and others think it’s possible with hard work.

Can you change yourself? The short answer to this question is yes, you can change yourself. It takes hard work, diligent effort, focus, dedication, and strength to change yourself, but it is possible. The thing is, it’s far from easy. (more…)

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#HighlySensitivePeople: Do You Have Demanding People In Your Life?

Do you have demanding people in your life? I know that this is a ridiculous question for me to ask. Everyone does! They come disguised in many forms. It could be a relative, family member, friend, boss, co-worker, customers, or someone who we casually come in contact with such as in a grocery store. Have I left anyone out? Feel free to add to the list!

Have you ever wished that you didn’t have to deal with people all the time? I know that I have. There are some people who cause me to have anxiety, frustration, anger, and in some cases cause me to be just like them…DEMANDING, UNREASONABLE, AND DIFFICULT TO BE AROUND. Can anyone relate to my plight? (more…)

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#HighlySensitivePeople: Are There People Who Drain The Hell Out Of You?

As highly sensitive people, it’s important for us to be aware of “energy vampires,” which are people who drain our energy and sap our joy. These are usually people with a consistently negative attitude and pessimistic outlook on life. They may be bringing you down, and more often than not, you may not even realize the harm being done.

Think about the people in your life. Do you have toxic people around you? Perhaps you know someone who belittles others, makes snide remarks, and passes it all off as “just joking.” Maybe you know people who are highly judgmental and thrive on constantly pointing out the negative side of every person and situation.  (more…)

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