Are you an effective complainer?
Photo by Jason Rosewell

Are you an effective complainer?

As a highly sensitive person, I don’t like conflict, but sometimes it’s necessary to fight for what we want and deserve. Below is an article that promotes “effective complaining.”


Four tips to be an effective complainer by Dan Gregory & Kieran Flanagan

Getting what you want requires a willingness to be a little irritating. As the old adage goes, the squeaky wheel gets the oil. The people who complain the most get the most attention—and fair or not, they get what they want. Yet most of us are uncomfortable with the idea of complaining. We don’t want to make a noise about things, much less an irritating one. (more…)

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Are we doing our best?
Photo by Braden Collum

Are we doing our best?

Are we doing our best? Being the highly sensitive person perfectionist that I am, I get extremely frustrated when I’m not maximizing my talents and abilities or when I’m not working at peak efficiency.

In a similar vein, I get upset when others aren’t giving their best. I bristle when I receive poor service or a lackluster response from a person who is being paid to help me. I get angry when I hear about the latest scandal or blunder that our political leaders have committed. I get even angrier when I realize that I, and all the other taxpayers, will pay for their mistakes. I get distressed when I look at the current economic state of the world. (more…)

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Consistency outperforms perfection by Amy Barbato

I’ve decided to apply my approach to maintaining a healthful lifestyle, to other personal goals. I’ve often reassured friends who fall short of a desired daily exercise or diet plan, to repeat after me: “So what?” Take a breath, acknowledge that you did the best you could for today (you’re permitted a diversion), and just keep going.

Health experts now concur…it is what you do over time, not on any given day, that maintains fitness and health. Consistency is the key! If you’re not 100% all the time, it won’t derail your overall success, as long as you remain committed to your goals. (more…)

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