Highly Sensitive People: Do You Need Some Uplifting Words?

As a highly sensitive person, I’m trying to find anything that will uplift my mood and give me hope during these troubled times. I recent heard a song on the radio that did just that! The song was “I Can See Clearly Now”, a #1 hit, written and recorded by Johnny Nash. Originally released in 1972, it achieved blockbuster success in the US and the United Kingdom. This song was later recorded by many artists throughout the years, including versions by Jimmy Cliff and Bob Marley. (more…)

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Highly Sensitive People: Should You Try To Change Yourself In These Difficult Times?

As a highly sensitive person, should you try to change yourself? I’ve been asked this question countless times and have seen on various online forums that people want to get rid of their high sensitivity. They seem to feel that their high sensitivity puts them at a disadvantage in life.

I’ve never felt that way. I’ll admit that I always felt “different” from others, but I could never pinpoint exactly why. When I first learned the term “highly sensitive person,” it was a profound experience. Everything came into focus, and I finally had answers to questions I had been asking myself my whole life.  (more…)

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Highly Sensitive People: Do You Take Responsibility For Your Life?

It seems that taking responsibility for one’s actions and one’s life is not a given these days. Is it okay to avoid apologizing in order to appear stronger? Why do so many people feel victimized by their circumstances, and become so discouraged that they don’t seek to improve their lives?

I recently heard on the radio that it’s a sign of weakness to apologize to someone when you make a mistake. Forget about asking for forgiveness! Why does trying to correct an honest mistake make a person appear weak? I’m personally appalled by this kind of thinking. (more…)

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Highly Sensitive People: Are You Too Proud To Ask For Help?

As a highly sensitive person, I try to be self-sufficient and handle my own problems. Sometimes, I feel too proud to ask for help. Can you relate to this?

It’s very easy to get caught up in our problems and become paralyzed with fear, self-doubt, and other destructive feelings that make us feel terrible. This state of mind seems to make our problems bigger than they actually are. The trick to dealing with this sad state of affairs is to be consciously aware of your feelings. There are times when you can take care of pressing issues on your own and other times you need to seek help. (more…)

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