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Highly Sensitive People/Introverts: Where were you on 9/11/01?
Photo by Beerta Maini

Highly Sensitive People/Introverts: Where were you on 9/11/01?

Where were you on 9/11/01? I realize that some of you weren’t born or lived in another country, but I felt compelled to summarize the events that happened that day to tell you the important lessons that I learned. This is a question that many of us may be contemplating on yet another sad anniversary of that fateful day. It’s hard to believe all the years that have passed since that beautiful sunny day when the skies suddenly filled with fire and smoke, buildings collapsed, and people were running for their lives.

I was in Jersey City, New Jersey. The weather was perfect, and it seemed like it was going to be a normal and pleasant day. At 8:45 am, all of that changed. I heard on my car radio that a World Trade Center building had been struck by an airplane. (more…)

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Highly Sensitive People/Introverts: Are We Addicted To Technology?
Photo by Tim Gouw

Highly Sensitive People/Introverts: Are We Addicted To Technology?

More news has been coming out about the various effects of technology on our world. As we all know,  technology is pervasive in our lives today! For some, it’s had an amazing contribution to their lives. For others, it’s detracting from their real life interactions with others.

A recent Gallup poll shows that those who feel that technology is causing them more stress still feel they have better lives! So low stress may not be synonymous with life satisfaction for everyone. (more…)

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Highly Sensitive People/Introverts: Where do you find your inspiration?
Photo by Annie Spratt

Highly Sensitive People/Introverts: Where do you find your inspiration?

It’s important that highly sensitive people and introverts exercise their natural resource of creativity in order to feel fulfilled. The more creativity you express, the more happiness you will feel, which will enhance your self-esteem.

I find my inspiration from everywhere! Like most highly sensitive people, I’m aware of everything around me. I carefully listen to what other people say, read lots of articles and books, and am a constant observer of human nature. I never know where my inspiration may come from, but I’m always open to it. (more…)

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Highly Sensitive People/Introverts: Do You Resolve To Be Better?
Photo by Joshua Earle

Highly Sensitive People/Introverts: Do You Resolve To Be Better?

I am a firm believer in making resolutions throughout the year. Taking stock of where you are and where you want to go can help you summon the courage to change your life for the better.

Unfortunately though, most resolutions are short-lived. I think the reason they fail is because most people don’t think their resolutions through and then follow them up with specific goals and action plans with a time element involved. (more…)

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