Highly Sensitive People/Introverts: Do You Forgive Yourself For Your Mistakes?
Photo by Toa Heftiba

Highly Sensitive People/Introverts: Do You Forgive Yourself For Your Mistakes?

This is a big issue for me! As a perfectionist, it’s hard for me not to beat myself up over a every mistake! Can any of you relate to this?

Everyone has things in their past that they’re not proud of, but sometimes it’s difficult to forgive yourself. Maybe you did something terrible to a friend or family member. Maybe you feel guilty about committing a crime. Maybe you made a bad decision, and someone got hurt because of it.

No matter what you did, or what you’re holding onto, it’s important to forgive yourself, so that you can move on with your life. If, on the other hand, you let guilt linger without ever addressing the underlying issue, it will sap your joy and wreak havoc in your life for years, or maybe even decades, to come. 

Below are some steps to help you forgive yourself: (more…)

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Can Highly Sensitive People and Introverts Increase Their Resiliency?
Photo by Aziz Acharki

Can Highly Sensitive People and Introverts Increase Their Resiliency?

We absolutely can! A setback needn’t keep us from moving forward. We’re deep-thinking and bad circumstances can bother us more, but it doesn’t have to make our lives unbearable and unproductive!

Our ability to bounce back from painful experiences makes us stronger people. While we can’t stop bad things from happening, we can control our reactions to them. Below are some tips for increasing your resiliency: (more…)

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Where Can You Find Other Highly Sensitive People And Introverts ?
Photo by Becca Tapert

Where Can You Find Other Highly Sensitive People And Introverts ?

Well, we are everywhere, generally speaking, but not likely in certain venues.

If you attend classes, some of your classmates might be there. Your next-door neighbor is another possibility. They may not even know they are, but they usually know they are different from other people. They don’t wear signs. Isn’t it true that we don’t like to call undue attention to ourselves? (more…)

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