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Highly Sensitive People/Introverts: Do You Resolve To Be Better?
Photo by Joshua Earle

Highly Sensitive People/Introverts: Do You Resolve To Be Better?

I am a firm believer in making resolutions throughout the year. Taking stock of where you are and where you want to go can help you summon the courage to change your life for the better.

Unfortunately though, most resolutions are short-lived. I think the reason they fail is because most people don’t think their resolutions through and then follow them up with specific goals and action plans with a time element involved. (more…)

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Highly Sensitive People/Introverts: Does The Law Of Attraction Work For You?
Photo by Hal Gatewood

Highly Sensitive People/Introverts: Does The Law Of Attraction Work For You?

I’m a big believer in the Law of Attraction. The law of attraction is a simple concept. If you focus on the positive, you’ll attract the positive. If you focus on the negative, you’ll attract the negative.

Some people think that the Law of Attraction is utterly ridiculous because of the simplicity of this concept. I have found that my attitude does have a big impact on what shows up in my life. (more…)

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Are you tired of spinning your highly sensitive wheels?
Illustration by Andrzej Krauze

Are you tired of spinning your highly sensitive wheels?

Do you ever feel like you're running in circles on the "hamster wheel" of life? For many of us, it's easy to fall into the habit of doing the same thing over and over, even though our actions aren't producing the results we want. It can be difficult to break out of our normal routines and patterns of thinking. Why do we persist on the same path and expect different results? My theory is that we prefer to stick with what's comfortable and familiar, so that we can avoid the anxiety of making a change. We subconsciously value our comfort more than getting what we want. Thus, we soldier on, each time crossing our fingers, and hoping for a better outcome. A much more effective…

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What are the biggest obstacles to achievement?
Photo by Mitch Lensink

What are the biggest obstacles to achievement?

I think that the biggest obstacles to achievement are fear and pessimism. Since these roadblocks originate in the mind, it’s important to examine our recurring thought patterns.

Are your thoughts usually positive, or do you focus on the worst that can happen? Does change frighten you? Are you open to new ways of thinking and doing things? These are important questions to answer. Unless we examine our thoughts, we can easily get trapped in old, familiar patterns that don’t serve us. (more…)

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