fbpx
Do you need some tips to live healthier?
Photo by Zac Durant

Do you need some tips to live healthier?

Do you need some tips to live healthier? As highly sensitive people, we need to feel good in order to live our lives happier and productively.

Here’s some wise advice from Renee Pieroth a registered and licensed dietician.

  • Take a moment to reflect on your positive attributes. Consider not only what you would like to change, but what you would like to remain the same. Goals can build on your successes to help fade your negative thoughts. Keep in mind the power of exercise and nutrition to benefit your health when creating goals. (more…)

Continue Reading

A touching story: I wish you enough!

Recently, I overheard a mother and daughter in their last moments together at the airport as the daughter’s departure had been announced. Standing near the security gate, they hugged and the mother said:

“I love you, and I wish you enough.”

The daughter replied, “Mom, our life together has been more than enough. Your love is all I ever needed. I wish you enough, too, Mom.” They kissed and the daughter left.

The mother walked over to the window where I sat. Standing there, I could see she wanted and needed to cry. (more…)

Continue Reading
Quotes on Sensitivity
Photo by Andrik Langfield

Quotes on Sensitivity

Do you need a different perspective on being highly sensitive? Here are some quotes to help you:

  • Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empathy who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing your authentic feelings. Those who are at times described as being a ‘hot mess’ or having ‘too many issues’ are the very fabric of what keeps the dream alive for a more caring, humane world. Never be ashamed to let your tears shine a light in this world. ― Anthon St. Maarten

(more…)

Continue Reading
Need some inspiration? Enjoy these quotes!
Photo by Karina Vorozheeva

Need some inspiration? Enjoy these quotes!

I love reading inspirational quotes, especially when I’m feeling discouraged! Below are some quotes that resonate with me. It’s too bad they are all anonymous quotes, since I’d love to give credit for all of this great advice!

  1. Just know, when you truly want success, you’ll never give up on it. No matter how bad the situation may get.
  2. One of the most important keys to Success is having the discipline to do what you know you should do, even when you don’t feel like doing it.
  3. Good things come to those who wait… greater things come to those who get off their ass and do anything to make it happen.
    (more…)

Continue Reading
Close Menu