#HighlySensitivePeople: Does Shyness Hold You Back?

As a highly sensitive person with shyness tendencies, I never let that hinder my ability to accomplish living life on my own terms. It’s true that if you let shyness get the best of your desires and keep you from even trying, you’ll never know what you can accomplish. But what if you just did it ? What would happen if you put your face out there and let others know who you really are? (more…)

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#HighlySensitivePeople: Would You Like To Feel Better About Yourself?

Would you like to feel better about yourself? Do you take your talents and gifts for granted ? If I were to ask you to list your strengths and weaknesses, you’d probably list more weak points than strong ones. Why are we so critical of ourselves? Could it be that we assume that if something comes easy to us, it’s not a valuable skill or strength? Maybe we’re trying to be too perfect, so we discount anything that we do well, but not “perfect.” (more…)

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#HighlySensitivePeople: Should You Explain Yourself?

Should you explain yourself when things don’t go well, or when you make a mistake? Should you explain the decisions you make? The answer to these questions depends on the situation. Do you need to clarify what you’ve said or done? Is it necessary to defend yourself? What do you want to do?

At first thought, the need to explain myself sends shivers down my spine. To me, it means I’ve made a mistake, and I now have to come up with reasons why I made it. Feelings of inferiority and shame come to mind. Low self-esteem is behind these feelings. It’s always bothered me that I feel this way, but sometimes you find inspiration in the most unexpected places. (more…)

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#HighlySensitivePeople: What Wise Words Have You Gotten From A Parent Or Teacher?

What wise words have you gotten from a parent or teacher early in your life? These wise words, "Speak Up Or Be Left Behind" were uttered to me by my late mother when I was a child. I was very quiet and easy going. I didn’t want to cause problems and deal with conflict. People took unfair advantage of me. I let this happen. I taught people how to treat me. I was a human doormat! It wasn’t until my early thirties when I grew up. I learned that if I spoke up for what I wanted and when I was wronged, people would have a new respect for me. They would know that I wasn’t a pushover. As a highly sensitive person, I wish…

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