Audio Programs & Teleconferences

Since everyone learns differently, I try to produce my content in many different formats. Below are some audio programs that I’ve done on high sensitivity and related topics.

I’ve also included some teleconferences that I facilitated with fellow HSPs. I organized these meetings to join with others to focus on specific issues that my audience had expressed an interest in.

Highly Sensitive Person Interview Series

Some years ago, I did a BlogTalkRadio show series of interviews on Highly Sensitive People (HSP). Along with show host Lizanne Bakke, I discuss the definition of High Sensitivity, the advantages and disadvantages, as well as other HSP issues, strengths, and challenges.

Ask questions all of your life. It is the best way to learn.

~ Peter Ueberroth

Below are some group teleconferences I did on topics important to HSPs, along with a discussion I had with a fellow HSP on workplace conflict.

(Click the squirrel to learn about him)


Accept Your High Sensitivity

High Sensitivity is an inherited trait, just like hair color or eye color. Some people are born with an overactive nervous system and a heightened sensitivity. The most empowering thing you can do is to accept “what is” and embrace your high sensitivity.