#HighlySensitivePeople: Are You Lonely?

Highly sensitive people are not more prone to loneliness than anyone else, though we may experience it in a more profound way. Everyone has some degree of loneliness, and it can manifest in many different ways.

Although highly sensitive people often have social anxiety and may socialize less than average, there are many people who can feel lonely in the middle of a crowd. In other words, a sense of isolation is not always just the result of limited social contact. Many other factors, such as emotional withdrawal, lack of trust, or just not being able to make adequate connections, can cause feelings of loneliness and isolation. Thus, not only is it important for us to reach out to others, but also to do it in a way that feels comfortable. When we feel “safe”, we are able to make much more meaningful connections. (more…)

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#HighlySensitivePeople: Are You Asking Yourself The Right Questions?

I have a habit of asking myself and others questions about different life situations. When you ask the right questions, you get the right answers. That’s why most of my posts focus on a question.

The right questions are often the difficult questions. While this won’t be an easy process, it’s important to take note of your answers. My objective is to get my readers to think deeply about their lives and the improvements that could be made. Highly sensitive people are predisposed to question themselves. The problem arises when we’re afraid to do so. (more…)

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#HighlySensitivePeople: Is There Too Much “Waste” In Your Life?

Due to my highly sensitive and conscientious nature, I find myself bothered when things seem wasteful.  I wish I didn’t care so much about these things, but I can’t help it! Waste to me is wasting time and emotional energy. We highly sensitive people cannot afford to waste any of these precious resources! (more…)

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