#HighlySensitivePeople: Can You Use Some Positive Resolutions?

Being the highly sensitive person that I am, who has introverted and social anxiety characteristics, I know the importance of having a positive mindset.  I would like to share a New Year’s tradition started by the late Pauline Phillips, (Dear Abby, a syndicated newspaper columnist for many years), who had a list of New Year’s resolutions called Just for Today that was adapted from the original credo of Al-Anon. (more…)

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#HighlySensitivePeople: Do You Have A Strategy For Your Best Life?

Everybody has an idea of what makes them cheerful, optimistic, and productive. Do you take the time to incorporate these things in your life? Or do you get caught up in just “existing,” rather than living a life that would make you happier?

Make it a priority to figure what’s missing or lacking in your life. What would make your life more meaningful, enjoyable, inspiring, and interesting? This crucial first step will put you in the proper mindset to have a plan. Here are some things to consider and examine: (more…)

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#HighlySensitivePeople: Are You Thankful Only Once A Year?

Thanksgiving will be celebrated on Thursday, November 25th in the United States. It’s a time that we give thanks and appreciate all that we have. While it’s nice to have a holiday to remind us to be grateful, there’s no reason to focus our gratitude on just one day. Do you routinely take the time to be grateful for all of the good things in your life throughout the year? (more…)

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