#HighlySensitivePeople: Are You Feeling Frazzled?

I know that this is a silly question to ask highly sensitive people! Feeling Frazzled? Do you think about too many things at one time? Does your ability to concentrate and focus seem compromised? Are you easily overwhelmed?

Many of us (myself included) would answer “yes” to these questions. Since highly sensitive people process and absorb more emotional and physical information than average, these feelings are very common. Left unchecked, they can become road blocks to a peaceful and productive life. (more…)

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#HighlySensitivePeople: Are You Feeling Stuck?

As a highly sensitive person, I sometimes feel frustrated that I’m not making progress in my life. Personal growth is a natural progression of life. How come so many of us resist something that makes us smarter to make a better life for ourselves?

Could it be that any kind of change, good or bad, upsets our normal routine that causes stress? Maybe we are addicted to feeling sorry for ourselves and feel better in this state of being? Perhaps feelings of hopelessness may feel less threatening than to take the actions and responsibility to make our lives better? (more…)

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