#HighlySensitivePeople: Do You Need An Attitude Adjustment?

Do you need an attitude adjustment? The answer to this question lies in whether your attitude helps or hurts you. Is your life filled with excitement and possibilities? Or are you plagued by negativity and gloom? It’s important to realize that we can manage our feelings.

Unfortunately, many of us have been programmed to think negatively. If someone asked you to honestly describe yourself, what comes to your mind first? Are you quick to think of your shortcomings, or would your more attractive qualities immediately come to mind? (more…)

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#HighlySensitivePeople: Is Happiness A Choice?

Is happiness a choice? It depends on who you ask. If a person is relatively happy with their lives, they might say that they made the right choices that made them that way. If a person is unhappy, they might say that they were a victim of circumstances.

Where do you fit in? Success and happiness are intertwined. Are you successful? Success can mean having a fulfilling career, being a loving parent, having wonderful relationships, or maybe having a sense of control over your life. (more…)

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#HighlySensitivePeople: How “Connected” Are You?

How “connected” are you? Studies show that our capacity to connect with other people plays an important role in our personal happiness, longevity, and ability to handle stress.

Unfortunately, since highly sensitive people tend to need a lot of “alone” time, it’s relatively easy to get caught up in our own “little worlds”. While it’s healthy to have some alone time, we need to be careful that we don’t take it too far and become socially isolated. (more…)

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#HighlySensitivePeople: Do Your Actions Contribute To Your Happiness?

Do your actions contribute to your happiness? Shouldn’t everything you do be a building block to your overall happiness? Everyone has the capacity to be happy. It’s not an inherited trait. Choices throughout our lives determine our level of happiness. Be careful of your choices, as well as the actions you take and not take. Highly sensitive people have the unique capacity to intuitively analyze the consequences, good and bad, of their choices. Do you tap into the power of your intuition? (more…)

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