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Highly Sensitive People/Introverts: Are You An Optimist Or A Pessimist?
Photo by Helena Lopes

Highly Sensitive People/Introverts: Are You An Optimist Or A Pessimist?

It’s a scientifically proven fact that those who see the world in a “glass half full” kind of way live longer and experience less stress. Doctors claim that a big majority of all of their office calls are for chronic stress-related health woes, so it makes sense that if you see the world with a better mindset, you’d have fewer physical and mental problems.

When researchers at Concordia University conducted a study about pessimists and optimists, they discovered a direct link between the person’s outlook on life and their stress hormone levels. An optimist’s levels are steady, while a pessimist’s soars out of control and become unmanageable. (more…)

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Highly Sensitive People/Introverts: Do You Utilize This Natural Resource?
Photo By Sharon-Co-Images

Highly Sensitive People/Introverts: Do You Utilize This Natural Resource?

What is this natural highly sensitive person/introvert resource? It’s keen observation skills! Being the highly sensitive person/introvert that I am, I can attest that this can come very easy to us with a little practice. We take in everything around us, and being observant is the key to creativity.

Creativity is all around us, and each of us has the ability to be creative. This is a part of who we are, and it’s only a matter of tapping into it. Sometimes it comes easy and sometimes it doesn’t. If the latter is the case for you, it doesn’t have to be. All you need to do is train yourself to be creative. You’d be surprised that it can be as simple as practicing your powers of observation and becoming better aware of your surroundings. (more…)

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Highly Sensitive People/Introverts: Can you shift from sorrow to joy?
Photo by Sydney Sims

Highly Sensitive People/Introverts: Can you shift from sorrow to joy?

We’re all periodically visited by joy and sorrow in our lives. What we do with these experiences set apart the survivors from those who suffer or hold back. If you’ve never let yourself fully experience sadness, you’re missing one of the great character-building elements in your life. If you’ve never fully embraced joy, you’re missing one of the most potent building blocks to success and true happiness.

Grief is a normal part of life, the same as birth and deaths, but if you dwell too much on the sad times, you’ll never get to experience the joy that life has to offer. Sorrow can turn you into a bitter person and ruin what chances you have at true love and abundance. It can keep you from attracting positive forces that will enhance your life.
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Highly Sensitive People/ Introverts: How To Attract Your Tribe And Find People Like Yourself
Photo by Fabien Barral

Highly Sensitive People/ Introverts: How To Attract Your Tribe And Find People Like Yourself

An easy way to become more interesting is to have a hobby. Highly sensitive people/introverts are naturally curious and usually have a vast number of interests. What are you interested in?  Do you share your passions with others? Are you a collector?

If not, you’re missing a perfect opportunity to attract the types of people who are “good” for you. By that, I mean that you can use your hobby as a vehicle to help you socialize with people who share your interests. Maybe your hobby can even be a catalyst to starting your own business or give you ideas that you may not have thought of. (more…)

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