Self Awareness – Page 16 – The Highly Sensitive Person Publishing Company

Photo by Hal Gatewood

Highly Sensitive People/Introverts: Does The Law Of Attraction Work For You?

Post category:Achievement and Success Self Awareness

I’m a big believer in the Law of Attraction. The law of attraction is a simple concept. If you focus on the positive, you’ll attract the positive. If you focus on the negative, you’ll attract the negative.

Some people think that the Law of Attraction is utterly ridiculous because of the simplicity of this concept. I have found that my attitude does have a big impact on what shows up in my life. (more…)

Highly Sensitive People/Introverts: Do You Have Brain Clutter?

Post category:Concentration and Focus Self Awareness

Life can be full of worries, stresses, and endless things to do. Every day we are bombarded with thoughts of circumstances, plans, commitments, hardships or even ideas. As a result, the mind becomes cluttered with thoughts. Unfortunately, very little gets done when your brain is moving in many different directions all at once. If you long for some semblance of calm and clarity, then teach yourself how to free up mental space. With that in mind, here are some tips that help me unclutter my mind.

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Highly Sensitive People/Introverts: Are You A People Pleaser?

Post category:Self Awareness

I know that you’re laughing when you saw this picture and read this blog post title! Of course, many of us highly sensitive people/Introverts are people pleasers!

Do you put everyone before yourself? Is saying yes a habit, more than a true intention? Is it dangerous for us to become constant people pleasers?

Here are some disadvantages of being a people pleaser: (more…)

Photo by Toa Heftiba

Highly Sensitive People/Introverts: Do You Forgive Yourself For Your Mistakes?

Post category:Happiness Important Life Skill Personal Transformation Self Awareness

This is a big issue for me! As a perfectionist, it’s hard for me not to beat myself up over a every mistake! Can any of you relate to this?

Everyone has things in their past that they’re not proud of, but sometimes it’s difficult to forgive yourself. Maybe you did something terrible to a friend or family member. Maybe you feel guilty about committing a crime. Maybe you made a bad decision, and someone got hurt because of it.

No matter what you did, or what you’re holding onto, it’s important to forgive yourself, so that you can move on with your life. If, on the other hand, you let guilt linger without ever addressing the underlying issue, it will sap your joy and wreak havoc in your life for years, or maybe even decades, to come.

Below are some steps to help you forgive yourself: (more…)

Inspiration and Information for Highly Sensitive People