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Are You Feeling Overwhelmed?
Photo by Abigail Keenan

Are You Feeling Overwhelmed?

As highly sensitive people and introverts, we can easily become overwhelmed by the daily stresses of life. While a small amount of stress can motivate us to function at our best, too much stress can take a devastating toll on our physical and emotional health.

One of the most common reasons for feeling overwhelmed is the feeling that we have too much to do and not enough time to do it. (more…)

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Don’t Let Other People Define You!

Highly sensitive people and introverts often grow up feeling “different.” We struggle to fit in, adapting as much as we can, though those isolating feelings rarely go away completely. With that in mind, I wanted to share an uplifting story I came across about a young woman who wasn’t afraid of being different and sought to challenge stereotypes rather than conform to the expectations of other people.

Santina Muha is a Rutgers University alumna, writer, fashion model, public speaker, actress, comedienne, and internet personality. I almost forgot to mention that she is also a T-11 paraplegic. In March of 1989, when Santina was 5 years old, she was in a car accident that left her paralyzed from the waist down with a spinal cord injury. She says that many people are not able to see past her disability, a perception she is determined to change. (more…)

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It’s never too late to follow your dreams!
Ida Ruth Hayes Greene

It’s never too late to follow your dreams!

I get correspondence and see comments from highly sensitive people and introverts of all ages lamenting that it’s too late to do something meaningful in their lives. As a 69-year-old highly sensitive person and introvert, I can definitely say that this isn’t true! I feel that my best years are yet to come! I’m excited about the prospect of writing much more information about HSPs and introverts. It’s important to have passion and something to look forward to.

I read an inspirational article about a woman who got her high school diploma at the age of 98! Ida Ruth Hayes Greene always regretted not having graduated from high school. She felt that something was missing in her life and decided to remedy that. She was not about to let her age get in the way! (more…)

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Are You One Of The “Crazy Ones?”
Some of the visionary people featured in Apple's "Think Different" Campaign (1997-2002)

Are You One Of The “Crazy Ones?”

One of the most legendary advertising campaigns of all time was Apple’s “Think Different” campaign, which ran from 1997-2002. It was meant to honor those who think differently, the “crazy ones,” the visionaries who inspire others to new levels of creativity. Although designed to promote Apple products, the campaign nonetheless packs a powerful message that is especially pertinent to highly sensitive people. (more…)

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