Highly Sensitive People: What’s so good about being highly sensitive?

What’s so good about being highly sensitive? I pose this question because, based on the correspondence that I receive and what I see on online forums, I find that too many people focus on the negative side of this inherited character trait.

I try to accentuate the positive aspects of life, although it’s difficult sometimes. I’d like to shed some positive light on being a highly sensitive person. Being highly sensitive isn’t a choice but a natural way of being. Why not make the best of what you’ve got? (more…)

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#HighlySensitivePeople: Do You Try To Be Something You’re Not?

Do you try to be something you’re not? If so, it’ll NEVER work! How can you go against nature? Wouldn’t it be easier to work with the natural order of your being?

You may be surprised at how many people lack the ability to accept themselves for who they are. Many people are able to put on a front so they appear self-confident when they really aren’t.  (more…)

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#HighlySensitivePeople: Are You A Square Peg In A Round Hole?

Did my question arouse your curiosity? I get so many questions from highly sensitive people about right livelihood. It seems the majority of people feel like a square peg in a round hole. Their choice of career doesn’t fit their personalities and interests.

Can you relate to this? Are you in a career that is not fulfilling? Are you in a career that just fills the need to make money? If so, you’re not alone. Highly sensitive or not, it’s important to be in your right environment, one that makes the best use of your talents and interests. (more…)

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#HighlySensitivePeople: Reducing going back- to-school anxiety for college students. (Part 3)

Transitioning to college can be a major life change that triggers anxiety for many students, including those who are highly sensitive and/ or introverted, or those with social anxiety. Here are some strategies to help reduce back-to-school anxiety for college students: Campus Familiarization: Attend campus tours or orientation events to become familiar with the layout and facilities before the semester starts. Connect with Peers: Join online forums, social media groups, or attend pre-college meetups to connect with other incoming students. Supportive Environment: Create a comfortable and organized living space in your dorm or apartment to provide a sense of security. Plan a Routine: Establish a daily routine that balances academics, social activities, self-care, and relaxation. Break Down Tasks: Break down larger tasks, such as studying…

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