The Highly Sensitive Person Publishing Company

#HighlySensitivePeople#Introverts: Life Is Speaking to You—But Are You Too Distracted to Hear It?

Post category:Self Awareness

As highly sensitive people, introverts, or those who struggle with social anxiety, we often feel like we need a roadmap for life—a clear guide on where to go, what to do, and how to navigate a world that can feel overwhelming. But here’s the truth: your best teachers are already all around you. They may not look like teachers in the traditional sense, but life itself is constantly offering you lessons—if you’re open to receiving them. Some of these lessons will come through people: a kind stranger who shares a word of encouragement when you need it most, a co-worker who unknowingly teaches you patience, a neighbor whose resilience inspires you, or even a difficult interaction that forces you to set boundaries. Sometimes, the most…

#HighlySensitivePeople/Introverts: The World Can’t Wait for You to Find Your Purpose!

Post category:Happiness

The World Can't Wait for You To Find Your Purpose! As a highly sensitive person, I’ve come to realize that this question isn’t just a passing thought—it’s a necessity. For us, living with purpose isn’t optional; it’s the heartbeat of a fulfilling life. Our deep-thinking minds naturally search for meaning, and without it, life can feel overwhelming, directionless, or even hollow. Our purpose can take many forms. It could mean being a good parent, friend, spouse, son, daughter, etc. Having a meaningful way of earning a living is a common goal for us all. Volunteer work can make our lives more meaningful. Hobbies and pet ownership can make our lives joyful. Learning a new skill can be fulfilling and give us increased self-esteem. Perhaps it's…

#HighlySensitivePeople/Introverts: What’s Wrong With Being Different? Absolutely Nothing!

Post category:Self Confidence

What’s Wrong with Being Different? Absolutely Nothing! There’s nothing wrong with being different. The real problem is that we live in a world obsessed with “normal”—a made-up standard designed to keep people small, quiet, and easy to categorize. But here’s the truth: “normal” is boring. It’s overrated. As a highly sensitive person, introvert, and have social anxiety, I spent years feeling self-conscious for not fitting in. Why? Because society trains us to believe that if we don’t match the mold—if we’re too emotional, too quiet, too reflective—we’re somehow flawed. I felt different as a child, painfully aware of every glance, every word. I was tall for my age, awkward, teased for standing out when all I wanted was to blend in. I wasn’t popular. I…

#HighlySensitivePeople: Is Procrastination Really Your Inner Wisdom At Work?

Post category:Procrastination

"Is Procrastination Really Your Inner Wisdom at Work?" Procrastination gets a bad reputation, but it’s not always a sign of laziness. For many of us—especially highly sensitive people, introverts, and those with social anxiety—procrastination can actually be a way to process and prepare for challenges. Perhaps our intuition is telling us to pause and reflect. When we procrastinate, it often means we’re taking time to think deeply about a problem. We tend to analyze and reflect, which helps us figure out what really matters. That pause can lead to better solutions. Procrastination can even teach us valuable skills: Discipline: Learning to manage our time and energy. Patience: Knowing when to wait for clarity. Focus under pressure: Finding motivation when it’s needed most. The time we…

Inspiration and Information for Highly Sensitive People