The Highly Sensitive Person Publishing Company

#HighlySensitivePeople: Do you take things for granted?

Post category:Gratitude Inspirational Information

As human beings, we have a natural tendency to take things for granted. Our brains are hardwired to focus our attention on things that aren’t going well and ignore the things that are. We forget to celebrate and honor the good things.

Today is Memorial Day in the United States. This holiday pays tribute to the courageous soldiers who fought to protect the freedoms that Americans enjoy. It’s a time to honor those who lost their lives as well as all to thank all those who have or are serving. Unfortunately this time of remembrance and respect sometimes gets lost, and people don’t remember the sacrifices that these brave soldiers made.
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#HighlySensitivePeople: Do you engage in relaxing creativity?

Post category:Something to think about!

Finding moments of relaxation and creative expression can be a powerful antidote to the demands of daily life. Engaging in relaxing creativity not only offers a break from routine but also nurtures your mental and emotional well-being. It's an opportunity to tap into your inner artist and discover the joy of creating without pressure or expectation. Relaxing creativity, often referred to as "art for the sake of art," carries numerous benefits for your overall well-being. It can significantly reduce stress levels. Activities like drawing, painting, or crafting have a calming effect on the mind, providing a much-needed respite from the hustle and bustle of daily life. Engaging in creative pursuits fosters mindfulness and presence. Creative endeavors often require focus and concentration, leading to a state…

#HighlySensitivePeople: Why is it important to say goodbye to your comfort zone?

Post category:Self Awareness

One of the most transformative steps you can take is to bid farewell to your comfort zone. Your comfort zone represents a familiar and safe space where routines and habits feel secure, but it also limits your potential for growth and new experiences. Breaking free from your comfort zone opens the door to a world of opportunities and personal development. It's a journey that requires courage, determination, and a willingness to embrace the unknown. You cultivate resilience and adaptability. Facing new challenges and uncertainties helps you develop the ability to adapt and thrive in various situations. Stepping out of your comfort zone fosters self-confidence. Each time you tackle something unfamiliar or challenging, you gain a sense of accomplishment and belief in your abilities. This self-assurance…

#HighlySensitivePeople: Would you like to know a better way to achieve your goals?

Post category:Goal Setting

In both your personal and professional life, you may have experienced times when you set ambitious goals that seem distant and overwhelming. While big goals are essential, there's another approach that can bring a sense of accomplishment and motivation—achieving micro goals. These small, manageable targets can make a significant impact on your journey to success. Micro goals are essentially smaller, more achievable steps that lead you towards your larger objectives. They serve as building blocks, breaking down complex tasks into manageable actions. Embracing micro goals allows you to celebrate progress along the way, boosting your motivation and self-confidence. Begin by identifying your larger goals, whether they relate to personal growth, career advancement, health, or any other area of your life. Then, break these big goals…

Inspiration and Information for Highly Sensitive People