fbpx
Can Highly Sensitive People and Introverts Increase Their Resiliency?
Photo by Aziz Acharki

Can Highly Sensitive People and Introverts Increase Their Resiliency?

We absolutely can! A setback needn’t keep us from moving forward. We’re deep-thinking and bad circumstances can bother us more, but it doesn’t have to make our lives unbearable and unproductive!

Our ability to bounce back from painful experiences makes us stronger people. While we can’t stop bad things from happening, we can control our reactions to them. Below are some tips for increasing your resiliency: (more…)

Continue Reading
What Are You Grateful For?
Photo by Gabrielle Henderson

What Are You Grateful For?

Today, Memorial Day, is a special day in the United States where we remember those who died in active military duty. We are grateful for their bravery and sacrifice to keep our country safe. The brave men and women who are fighting for us in this present day should also be acknowledged and appreciated. (more…)

Continue Reading
Are You Feeling Overwhelmed?
Photo by Abigail Keenan

Are You Feeling Overwhelmed?

As highly sensitive people and introverts, we can easily become overwhelmed by the daily stresses of life. While a small amount of stress can motivate us to function at our best, too much stress can take a devastating toll on our physical and emotional health.

One of the most common reasons for feeling overwhelmed is the feeling that we have too much to do and not enough time to do it. (more…)

Continue Reading
Close Menu