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Highly Sensitive People/Introverts: Are We Addicted To Technology?
Photo by Tim Gouw

Highly Sensitive People/Introverts: Are We Addicted To Technology?

More news has been coming out about the various effects of technology on our world. As we all know,  technology is pervasive in our lives today! For some, it’s had an amazing contribution to their lives. For others, it’s detracting from their real life interactions with others.

A recent Gallup poll shows that those who feel that technology is causing them more stress still feel they have better lives! So low stress may not be synonymous with life satisfaction for everyone. (more…)

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Highly Sensitive People/Introverts: Do you seek happiness?
Photo by S.B Vonlanthen

Highly Sensitive People/Introverts: Do you seek happiness?

Are you looking for happiness and not finding it? It’s very possible that you are just looking in the wrong places. All you really have to do is listen to your heart in order to find happiness.

Every one of us has the ability to love and be happy. It just takes some people more work and a conscious effort to uncover what it is that makes them really happy. (more…)

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Highly Sensitive People/Introverts: Where do you find your inspiration?
Photo by Annie Spratt

Highly Sensitive People/Introverts: Where do you find your inspiration?

It’s important that highly sensitive people and introverts exercise their natural resource of creativity in order to feel fulfilled. The more creativity you express, the more happiness you will feel, which will enhance your self-esteem.

I find my inspiration from everywhere! Like most highly sensitive people, I’m aware of everything around me. I carefully listen to what other people say, read lots of articles and books, and am a constant observer of human nature. I never know where my inspiration may come from, but I’m always open to it. (more…)

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Highly Sensitive People/Introverts: Would You Like Some Advice From Dr. Bernie Siegel?
Photo by Allie Smith

Highly Sensitive People/Introverts: Would You Like Some Advice From Dr. Bernie Siegel?

Below are some quotes I jotted down when I attended a lecture by Dr. Bernie Siegel, an American writer and retired pediatric surgeon who writes on the relationship between the patient and the healing process. He’s well-known for his bestselling book Love, Medicine and Miracles.

  • We learn the most from our troubles.
  • We should ask ourselves…How can we make the world beautiful?
  • Pay attention to what makes you feel good. Live what you love. (more…)

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