Personal Transformation – Page 12 – The Highly Sensitive Person Publishing Company

#HighlySensitivePeople: Can You Really Change Yourself?

Post category:Challenge and Conflict Goal Setting Personal Transformation

There are lots of theories out there about people’s ability to change themselves. Some think it’s entirely impossible, others think it can be possible in small increments, and others think it’s possible with hard work.

Can you change yourself? The short answer to this question is yes, you can change yourself. It takes hard work, diligent effort, focus, dedication, and strength to change yourself, but it is possible. The thing is, it’s far from easy. (more…)

#HighlySensitivePeople: Are You Tired Of Spinning Your Wheels?

Post category:Achievement and Success Goal Setting Motivation

Do you ever feel like you're running in circles on the "hamster wheel" of life? For many of us, it's easy to fall into the habit of doing the same thing over and over, even though our actions aren't producing the results we want. It can be difficult to break out of our normal routines and patterns of thinking. Why do we persist on the same path and expect different results? My theory is that we prefer to stick with what's comfortable and familiar, so that we can avoid the anxiety of making a change. We subconsciously value our comfort more than getting what we want. Thus, we soldier on, each time crossing our fingers, and hoping for a better outcome. A much more effective…

#HighlySensitivePeople: Are You Energy Deprived?

Post category:Self Awareness

It's been said that we're living in the worst energy crisis of all time. The crisis of personal energy! We're constantly stressed and pulled in more directions than ever before. This whirlwind pace depletes our energy at an alarming rate! Managing your personal energy has never been more critical. Doctors say that the number one complaint of their patients is, "I have no energy." There can be a number of reasons for lack of energy, but most of the time it has nothing to do with a medical condition. Chronic fatigue may be linked to emotional causes such as a difficult or abusive relationship, lack of passion, or being a caregiver to a parent or child. The first step in finding the cause of your…

#HighlySensitivePeople: Do You Need An Attitude Adjustment?

Post category:Happiness Self Awareness

Do you need an attitude adjustment? The answer to this question lies in whether your attitude helps or hurts you. Is your life filled with excitement and possibilities? Or are you plagued by negativity and gloom? It’s important to realize that we can manage our feelings.

Unfortunately, many of us have been programmed to think negatively. If someone asked you to honestly describe yourself, what comes to your mind first? Are you quick to think of your shortcomings, or would your more attractive qualities immediately come to mind? (more…)

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