fbpx
How “connected” are you?
Photo by Johannes Plenio

How “connected” are you?

How “connected” are you? Studies show that our capacity to connect with other people plays an important role in our personal happiness, longevity, and ability to handle stress.

Unfortunately, since highly sensitive people tend to need a lot of “alone” time, it’s relatively easy to get caught up in our own “little worlds”. While it’s healthy to have some alone time, we need to be careful that we don’t take it too far and become socially isolated. (more…)

Continue Reading
Do your actions contribute to your happiness?
Photo by Peter Conlan

Do your actions contribute to your happiness?

Do your actions contribute to your happiness? Shouldn’t everything you do be a building block to your overall happiness?

Everyone has the capacity to be happy. It’s not an inherited trait. Choices throughout our lives determine our level of happiness. Be careful of your choices, as well as the actions you take and not take. Highly sensitive people have the unique capacity to intuitively analyze the consequences, good and bad, of their choices. Do you tap into the power of your intuition? (more…)

Continue Reading

Can you make a cat moo?

I was doing a social experiment with my cats Prissy and Charlie. I looked at them and asked them to moo. They looked at me strangely and thought I was crazy. I think they wanted to do it, but felt unsure how to do so. As much as they wanted to, they didn’t have the capacity to moo.

How often do you expect others to act in a way that they are not capable of? Frustration over the behavior of other people is a major source of stress for highly sensitive people. (more…)

Continue Reading
Do you act like you want to be?
Photo by Austin Chan

Do you act like you want to be?

This is a simple technique that helps you keep on a positive and productive life path. What do you want? Is it good health? Is there a person you admire who you’d like to emulate? What career path would you like to pursue?

You may not feel well, but why can’t you act like you’re healthy? You may not feel that you have the qualities of someone you admire, but why can’t you act like this person? You might have writing aspirations, but feel unqualified to do so. Why not act the part?

Don’t wait for a sign or for the right person to come along to help you. YOU are the person you are waiting for. YOUR DESIRE to move forward is the sign you’ve been looking for. YOU can move forward by acting like you want to be!

(more…)

Continue Reading
Close Menu