Are you feeling frazzled?
Photo by Chris Barbalis

Are you feeling frazzled?

Feeling Frazzled? Overwhelmed? Do you think about too many things at one time? Does your ability to concentrate and focus seem compromised? Are you easily overwhelmed?

Many of us (myself included) would answer “yes” to these questions. Since highly sensitive people process and absorb more emotional and physical information than average, these feelings are very common. Left unchecked, they can become road blocks to a peaceful and productive life. (more…)

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How do you handle annoying people?

Are their times when people get under your skin? Do they push all of your emotional and physical buttons? I’m sure that we can all relate to this.

Well, I have a remedy for this unpleasant aspect in our lives. Are you ready? Here it is…KILL THEM WITH KINDNESS! Don’t feed into an annoying person’s desire to get you angry and throw you off kilter. (more…)

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What are you putting off?

Are you a procrastinator, especially when it comes to things you don’t want to do? If so, do you feel guilty about the things you put off? Do you always seem to have a lot of loose ends? I know I am guilty on all counts.

My wife and I have made the decision to organize our house and downsize the stuff we have. We’ve been living in our home for over thirty years, and we’re collectors of everything! Sometimes just the thought of this project is overwhelming, and I really wish that we had not let this go for so long! Another source of anxiety is the idea of parting with some of our things. Anyone who collects can probably relate to this issue. (more…)

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