Do you have a problem with focus? I know that this is an obvious “yes” for a highly sensitive person! It’s true that it’s not difficult for us to be distracted by the many things that can cause us to be off track.
Random thoughts, family, economic, personal problems, and other chaotic situations compete for our attention. Can we filter out some things and focus on others? We can with the right mindset. Here are some suggestions:
* You need to determine why you want to focus on something. Why is it important to you? Is this the best use of your time at this particular point in time? The more reasons you can give yourself, the more motivated and focused you’ll be. (more…)