Read more about the article Highly Sensitive People: Why Can’t You Write?

Highly Sensitive People: Why Can’t You Write?

Many highly sensitive people as well as others would like to write a book. Why can’t you write? You may have a multitude of reasons why you feel that you can’t. I would guess that most of those reason’s are self-imposed. Come on, let’s be honest…Isn’t this accurate?

You may think that you don’t have enough time, you’re emotionally or physically aren’t up to it,  you’re afraid of being judged, you feel that you don’t know how to write, my husband, wife, children, or pets, etc., won’t let me. Have I left anything out? (more…)

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Read more about the article Highly Sensitive People: Do You Have A Motivational Problem?

Highly Sensitive People: Do You Have A Motivational Problem?

It happens to us all. One day we’re motivated, and the next day we’re not. You may have been filled with enthusiasm when a project began or when you wanted to start something new. Then you ran into some obstacles, or things ended up being way harder than expected. All that upsurge of energy inevitably wanes, as dreams morph into reality, and you lose your confidence and momentum. We’ve all experienced this type of frustration and disappointment, and it can cause us to give up prematurely.  (more…)

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Read more about the article Highly Sensitive People: How Can You Improve In 2020?

Highly Sensitive People: How Can You Improve In 2020?

As we head into the new year, it’s a time of renewal and re-evaluation. What does self-improvement mean to you? This term may mean different things to different people. Self-awareness comes before self-improvement. How can you improve if you’re not aware of who you are and what you want and need?

The purpose of this blog and my other information is to help you understand yourself and your highly sensitive nature, so that you can use your high sensitivity to your advantage. (more…)

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Read more about the article What is a priority for you? For me, it’s being healthy.

What is a priority for you? For me, it’s being healthy.

As I get older, a very important priority for me is to be as healthy as I can for as long as I can. Over the past few years, I faced prolonged health problems and had issues with my new doctors. These health concerns affected every aspect of my life, from the personal to the physical to the emotional.

I was extremely motivated to get into a routine that would return me to a healthy state. After getting a medical clearance from my doctors, I decided to go back to the gym. I met with a personal trainer and told him about my medical issues. We came up with a reasonable program that would put me on the path to fitness, a goal that would boost both my physical and emotional health. (more…)

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