Read more about the article #HighlySensitivePeople: Would You Like To Make A Fresh Start?

#HighlySensitivePeople: Would You Like To Make A Fresh Start?

Happy New Year Everyone! Are you ready for a fresh start or want to improve upon your current circumstances? If you’re like most people, you probably have aspects of your life that you wish could be different.

It’s a good practice to check in with yourself on a regular basis. The beginning of a new year is a perfect opportunity to take stock of your life, though it doesn’t have to be the only time you do this. Think about making improvements that will enhance your life throughout the year. What will make you feel better about yourself and your life circumstances? (more…)

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Read more about the article Highly Sensitive People/Introverts: Do You Resolve To Be Better?

Highly Sensitive People/Introverts: Do You Resolve To Be Better?

I am a firm believer in making resolutions throughout the year. Taking stock of where you are and where you want to go can help you summon the courage to change your life for the better.

Unfortunately though, most resolutions are short-lived. I think the reason they fail is because most people don’t think their resolutions through and then follow them up with specific goals and action plans with a time element involved. (more…)

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Read more about the article Cliff’s Priority #3 Doing what I was meant to do.

Cliff’s Priority #3 Doing what I was meant to do.

One of my priorities is to discover and fulfill my ever-evolving life purpose. At this stage, I feel that my “mission” is to create useful and inspiring content for highly sensitive people. Drawing upon my personal experience as a HSP, I want to help others realize that high sensitivity, once you understand it, can be used to your advantage. My goal is to emphasize the strengths of high sensitivity and to encourage others to work with what they have.
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Read more about the article What is a priority for you? For me, it’s being healthy.

What is a priority for you? For me, it’s being healthy.

As I get older, a very important priority for me is to be as healthy as I can for as long as I can. Over the past few years, I faced prolonged health problems and had issues with my new doctors. These health concerns affected every aspect of my life, from the personal to the physical to the emotional.

I was extremely motivated to get into a routine that would return me to a healthy state. After getting a medical clearance from my doctors, I decided to go back to the gym. I met with a personal trainer and told him about my medical issues. We came up with a reasonable program that would put me on the path to fitness, a goal that would boost both my physical and emotional health. (more…)

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