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Cliff Harwin’s Interview With Grace Kerina

Here’s an interview that I had done with Grace Kerina in 2009:

I would imagine that working in the pest control industry would be difficult for a highly sensitive person for a variety of reasons, such as being around pesticides and killing insects and rodents. Is it? If so, how do you manage?

I’ve been in the pest control industry for over thirty years. I first became involved with the industry when I started working in my father’s business. I eventually started my own company and have been self-employed for twenty-nine years. I didn’t have a great desire to start my own business, but I realized that it was the best way for me to “survive” and sustain myself. I didn’t know that I was a HSP at the time, but my instincts told me I needed to be in a situation where I could control my work environment at my own pace. I would strongly suggest to your readers that they might be happier and more productive in their own business or in a position where they have a lot of independence.

My pest control work involves taking care of insect and rodent problems in homes and businesses. I truly feel that I’m in a helping profession. We HSPs are very helpful people! I help people by protecting them from the diseases that some insects and rodents can cause and also by protecting their properties from damage. The first thing I do is make recommendations for preventing pest problems, such as making repairs or checking for infested food products. I don’t indiscriminately use pesticides or rodenticides. I’m certified by the State of New Jersey and only use products that are approved by The Environmental Protection Agency. I see myself as an environmentalist. (more…)

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Pearls of wisdom from Elizabeth M. Atkinson (fellow HSP)

Below are some important lessons that I’ve learned, which have helped me to live a healthy and happy life.

  • Communication works best when it’s open, easy, spontaneous. It should also include active listening.
  • Rules and boundaries should be clear and explicit, but also allow for flexibility.
  • Individuality, freedom, and personal identity are enhanced by positive self-esteem. (more…)

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Do you have trouble making decisions?

Many highly sensitive people, as well as others, have trouble making decisions. However, we must make decisions in life, whether we want to or not. Not making a decision is a decision. We make simple choices, such as what time to get up each morning, as well as more difficult ones.

Some people are very decisive when it comes to avoiding decisions. ~ Brendan Francis

Decision making is a definite challenge for me because of my fear of making a mistake, which is due to my highly sensitive, perfectionist character trait. However, I’ve come to realize that it’s better to make wrong decisions and learn from my mistakes than to endlessly weigh pros and cons. When I avoid or postpone decisions, I feel a sense of powerlessness. (more…)

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Do you need some tips to live healthier?

Do you need some tips to live healthier? As highly sensitive people, we need to feel good in order to live our lives happier and productively.

Here’s some wise advice from Renee Pieroth a registered and licensed dietician.

  • Take a moment to reflect on your positive attributes. Consider not only what you would like to change, but what you would like to remain the same. Goals can build on your successes to help fade your negative thoughts. Keep in mind the power of exercise and nutrition to benefit your health when creating goals. (more…)

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