Do you need to be motivated?
Photo by Clark Tibbs

Do you need to be motivated?

You know something important needs to be done, but somehow, you lack the drive to take action. You might feel guilty, and this alone will make you less motivated.

Success can’t be achieved without motivation. Where is the source of your motivation? Where can you turn for the inspiration to propel you forward? Below are some suggestions:

  • Visualize completing the task and reaching your objective. Never lose sight of your ultimate goal. It could be getting a job promotion and a bigger paycheck, or finishing another chapter in the book you’re writing, or losing five pounds by the end of the month. Seeing yourself achieving these goals will motivate you to take action. (more…)

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Do you know the secret?
Photo by Annie Spratt

Do you know the secret?

I didn’t know “the secret” until I saw the movie “The Secret” by creator and executive producer Rhonda Byrne in December 2006. She based the movie on the book, The Science of Getting Rich, by Wallace D. Wattles written in 1910.

This powerful and entertaining movie is about the Law of Attraction, which emphasizes how our thoughts create our reality. We attract things that we want and don’t want. (more…)

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Would you like to think better?

Have you ever been so overwhelmed and frazzled that you can’t think straight? If you’re like me and many other highly sensitive people, I’m sure that you can relate to this situation.

Don’t worry, your brain power boost is only a few simple steps away. The tips below will help you in your quest to keep your brain working better.

  • Engage in a Regular Exercise. Do simple exercises like a short walk or jog. It doesn’t have to be as intense as a full-blown work-out. You just have to keep your body active. Simple work-outs on a regular basis will trigger the release of neuro-chemicals known as endorphins. These chemicals make you feel happy and more relaxed.
  • Use your Brain. If you exercise your body, you should also exercise your brain. The more often you use your brain muscles, the easier it will be to think and learn. You can read, do crossword puzzles, or even play educational games. Perhaps you can do research on topics of interest, ponder complex issues, write articles, or journal your thoughts. Any activity that can keep your brain working will give you a mental boost. (more…)

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A Special Day

April 12th is a very significant date for me. April 12th was the birthday of my late father, Matthew. April 12th, 2005 was the date that I discovered I was a highly sensitive person.

There’s a lot of sadness for me on this day. It’s hard for me to believe that my father passed away over thirty years ago. He and I were so much alike in temperament and personality. In my case, it proves that high sensitivity is an inherited character trait. (more…)

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