Highly Sensitive People: How Are You Dealing With This Difficult Time?

As a highly sensitive person, I feel a sense of overwhelm from all the news that’s coming out about the corona virus. Under normal circumstances, we are like human sponges that takes in everything around us. For me, I’m particularly upset about this situation because of basic fear, lack of being in control, and uncertainty of what’s going to happen in the future. Can any of you relate to this? (more…)

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Highly Sensitive People: What Do You Expect?

As a highly sensitive person, I expect everything to be perfect! Unfortunately, life doesn’t work that way. Do you have positive or negative expectations? What expectations do you have about yourself, other people, business and personal events, and life in general. Your attitude determines the positive or negative results that you get. The amount of happiness you have is determined by your ability to expect the best in every situation. (more…)

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Highly Sensitive People: How Well Do You Handle Adversity?

Everyone has difficult times. We can’t avoid it. It’s a part of life that we need to accept. Sure we highly sensitive people feel more than others, but it shouldn’t be used as an excuse to feel or be down more than others.

Ill-health, losing a loved one, unemployment, various traumas, either past or present, or misfortune of any kind will rear its ugly head at some point in our lives.

It’s normal to feel hurt, sad, angry, fearful, or whatever else your feeling. You can’t deny your pain. It doesn’t help your situation. The old saying…”Whatever you resist persists” is definitely true. (more…)

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Highly Sensitive People: Can You Give An Example Of An “Empowered” Highly Sensitive Person?

I was asked recently to provide an example of an empowered highly sensitive person who has overcome difficulty and has been able to live a good and productive life. This person mentioned… “It would be helpful for people to brainstorm and name out loud other empowered HSP’s-and that if I  or anyone else can think of some, please share it. We need all the role models we can get!” 

I thought this was a great idea! I asked myself…Why can’t I give myself as an example? I’m on the high side of being highly sensitive. I’ve overcome many difficult times in my life and have been living a good and productive life. Why not me? I was apprehensive at first because we highly sensitive people don’t like to “brag” about ourselves. On further thought, I realized that it’s important to have role models that can inspire others to live their best lives. That’s what my passion and writing is all about!

I’d like to share a personal story about one of the most difficult times in my life. I made a real estate investment many years ago. I took out a loan for a building with the intention that this investment would make my life easier in the future. It didn’t! (more…)

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