Do you think about too many things at one time? Does your ability to concentrate and focus seem compromised? Are you easily overwhelmed? As highly sensitive people, these are among the many questions that we must ask ourselves.
I’m guilty of the above mentioned road blocks to a peaceful and productive life. It’s easy to get caught up in our daily grind and lose track of what’s really important in our lives. We clutter our brains with trivial things that block our ability to focus our time and energy on what matters most. (more…)