Are you involved with a psychopath?

Are you involved either personally or professionally with a psychopath? If so, your highly sensitive nature will be greatly stressed! I read an article by Michael L. Diamond that will enlighten you on this subject. The article is as follows:

To figure out if you’re involved with a psychopath, look at 20 traits and ascribe a ranking from 0 to 2, 2 marking someone who definitely shows that characteristic. If the total score is more than 30 be careful. If it’s more than 35, call security! (more…)

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Do you really need to be perfect?

Do you really need to be perfect? The definitions of a perfectionist are flawless, faultless, extreme, obsessive, supreme, excellence, ideal standard, extremely high standards, doing something well.

It should be a virtue, but there‚Äôs a lot of pain and frustration associated with it. It can help you do your best or it can immobilize you. Perfectionism is a result of what we learned in childhood. Social pressure, personal pressure, having unrealistic role models such as perfectionist parents. (more…)

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Do you love yourself?

Do You Love Yourself? As Valentine’s Day approaches, do you take the time to appreciate the good qualities that you have? I know that this is the time to spread the love to others, but where does love truly start?

Think about it. When do you feel the most loving towards others? It’s when you feel good about yourself. When you are happy, you are much more inclined (and able) to give more of yourself to the people who you love. Self-love gives you clarity, patience, and the desire to share your joy. You are also better able to leverage your HSP instincts to anticipate what others need. (more…)

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