Energy is uptempo and playful auditory stimulation. Energy is "doing" music that is designed to enliven and invigorate you. It is not intended for activities requiring high cerebral concentration because the arrangements might be distracting (Use Calm and Uplifting). Use it for 10 minutes at a time or more - based on physical condition and ability to absorb stimulation.
These vital soundtracks are great for:
CD 1 - Energy/Solo Piano (58:39)
Click on the links below for sample sound tracks.
CD 2 - Energy/Ensembles (piano, cello, flute) (56:00)
Click on the links below for song samples.