Do you really need to be perfect?

Do you really need to be perfect? The definitions of a perfectionist are flawless, faultless, extreme, obsessive, supreme, excellence, ideal standard, extremely high standards, doing something well.

It should be a virtue, but there‚Äôs a lot of pain and frustration associated with it. It can help you do your best or it can immobilize you. Perfectionism is a result of what we learned in childhood. Social pressure, personal pressure, having unrealistic role models such as perfectionist parents. (more…)

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Would you like to be more interesting?

Would you like to be more interesting? An easy way to do this is to have a hobby. Highly sensitive people have a natural way of being creative and having a vast amount of interests. Do you utilize this talent for your personal happiness and being able to share your passions with others?

If not, you’re missing a perfect opportunity to be attractive to the types of people who are “good” for you. By that I mean, your hobbies/ interests, are the vehicle that can help you socialize with others that you have things in common with. Your hobby can be a catalyst to starting your own business or maybe give you ideas to pursue a certain endeavor that you may have not thought about.

I get many questions from highly sensitive people about how they can meet others like themselves. Right livelihood is another common concern. Your talents and passions hold the key to unlock the answers to these questions.

If you feel that you don’t have ideas about a hobby, here is an idea to get you started. Collecting is a fun way to spend your time and share what you have with others. People collect a vast array of items that you may not have thought about. They are as follows: (more…)

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Does honesty really improve health?

Does honesty really improve health? Benjamin Franklin once quipped that “honesty was the best policy.” It certainly builds better personal and business relationships. In and of themselves, those are great benefits. But are there more?

Yes! Honesty also improves health. Even researchers now are studying the effects, including Anita E. Kelly, a psychology professor at the University of Notre Dame. Kelly conducted a study called “The Science of Honesty” to determine how living an honest life impacts health. (more…)

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Are you going to be “real” this year?

Are you going to be “real” this year? As a highly sensitive person, I know the importance of the time to get real right now!

Another year has closed its doors, and a new year is open before us. It is the perfect time to reflect upon our lives and make positive plans for the future. The thought of having a clean slate and getting a fresh start motivates us to improve our lives. The New Year is full of endless possibilities and potential. (more…)

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