Do you have a reason for being?

Do you have a reason for being? This question comes to mind because I was told by a person, who I adore very much, that he didn’t have a reason for being.

I recently went to a funeral for Estelle, my sister’s mother in law. My family and I celebrated many celebrations with her and her husband Bob. She and Bob were a very fun couple to be around. They were very upbeat and you could tell that they were very devoted to each other. They did everything together. They were involved in many activities and Estelle was involved in volunteer work with children. (more…)

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Is dealing with loss difficult for you?

It’s true that we never know what’s going to happen from day-to-day. Grief for a human being, a beloved pet, a lost relationship, a job loss, or a loss in any other form can be devastating. Deeply feeling highly sensitive people may experience a longer lasting feeling of grief and loss. It’s important that we have a strategy to help us through these difficult times.

I would like to give you some of the strategies that help me in difficult times. They are as follows:

* Don’t minimize your loss. Don’t ignore the importance of your loss or be embarrassed by it. Be patient with yourself and give yourself enough time to work through your feelings. (more…)

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