Do you need some insight to cope with worry?

Do you need some insight to cope with worry? Here are some wise advice from fellow highly sensitive person Amy McNeil.

Although highly sensitive people are blessed with many wonderful gifts, they also have their share of challenges. According to Dr. Elaine Aron, highly sensitive people tend to become easily overwhelmed by life, due to a biological difference in their nervous systems. This high sensitivity can lead to worry, stress, and anxiety. (more…)

Continue Reading

Who weighs you down?

Who weighs you down? By that I mean what pessimistic people weigh you down? They do more than have a negative attitude or a sour outlook on life. They can bring you down and more often than not, the clues are so subtle that it’s very easy to miss them.

Think about the people in your life. Now think about the ones that often belittle others, making cutting remarks even to you, and pass it off as “just joking”. They’re judgmental and are constantly pointing out the negative in you as well as life in general. (more…)

Continue Reading

Are you sensitive to change?

Are you sensitive to change? Change is one of the few things in life that is absolutely guaranteed, yet most people are unprepared or unwilling to cope with it.

Change is a difficult process because it involves letting go of an old situation, be it good or bad. It’s human nature to have anxiety whenever we experience loss or have something new in our lives. As we move out of our comfort zone, the future becomes uncertain, and our angst intensifies. (more…)

Continue Reading
Close Menu