A Most Dreaded Word…Change!
Change is something that inevitably happens. It’s surprising that most people are unprepared or unwilling to cope with it. What is the cause of this anxiety? Could it be because we have to make (I’m getting heart palpitations as I write this), decisions?
Change is a difficult process because it involves letting go of an old situation, whether it be good or bad. It’s human nature to have anxiety when there is something different in our lives. Our angst intensifies because change involves the end of something comfortable and the start of something uncomfortable. It’s a new way of being. (more…)