How Can You Help Others?

The act of helping others can cultivate the best emotional satisfaction in your heart. Whatever form of help you extend, be it service or something of monetary value, you’ll undoubtedly receive something better in return.

Is there anything better than a simple “thank you” that is meant with sincerity? Is there anything better than an appreciation that makes you feel needed and important? Is there anything better than to see smiles on other people’s faces for having made them feel equally important and cared for? (more…)

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What’s the matter with being different?

What’s the matter with being different? Why do people sometimes feel the need to be “normal” and fit in with society?

I felt different when I was a child.  I was self-conscious about my appearance and didn’t feel like I fit in with others. Since I was tall for my age, children frequently teased me about this. I wasn’t popular and I had a few friends. (more…)

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Would you like to think better?

Have you ever been so overwhelmed and frazzled that you can’t think straight? If you’re like me and many other highly sensitive people, I’m sure that you can relate to this situation.

Don’t worry, your brain power boost is only a few simple steps away. These steps will help you in your quest to keep your brain working better by being in a more relaxed state. They are as follows:

* Engage in a Regular Exercise– Do simple exercises like a simple walk or jog. It doesn’t have to be as intense as a full-blown work-out. You just have to keep your body physically fit and active. Simple work-outs on a regular basis will trigger the release of neuro-chemicals known as endorphins. These chemicals make you feel happy and more relaxed.

* Use your Brain–If you exercise your body, you should also exercise your brain as well. Use your brain muscles more often – think and learn. You can read, talk with other people, or even play educational games. Any activity that can keep your brain working and helps you socialize with others will increase your well-being. (more…)

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